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Welcome to Reconnect Health Coaching

Support for eating disorder recovery, body image healing, and reconnecting with your true self gently, compassionately, and without judgment.

Meet Kristine
Health Coach

Specialist in Eating Disorder Recovery & Self-Healing

Hi, I’m Kristine. I’m a holistic health coach who guides women on a soul-centered journey of healing their relationship with food, body, and self.

My approach is intuitive, compassionate, and deeply rooted in emotional and spiritual wellness. I believe that healing disordered eating goes far beyond food it’s about reconnecting with your inner wisdom, your truth, and your worth.

Through storytelling, symbolism, and mindful practices, I help women explore what they’re truly hungry for and support them in creating a life that feels nourishing on every level.

This work is close to my heart, and it’s an honour to walk alongside those ready to return home to themselves.

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Our Specializations

Personalized Meal Support

Cultivating Positive Body Image

Building Sustainable Habits

Support for Families & Loved Ones

Group Coaching & Workshops

Embark on your journey towards a healthier and happier life. Schedule a consultation with us today.

Kristine's compassionate approach and personalised support have truly transformed my relationship with food and my body. I'm grateful for her guidance and expertise.

- Emily S.

Reconnect Health Coaching has been a lifeline for me. Kristine's understanding and non-judgmental approach have made all the difference in my recovery journey.

- Alex M.

I highly recommend Reconnect Health Coaching. Kristine's deep understanding and empathy have been invaluable in my recovery from an eating disorder.

- Sarah L.

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