About
Healing through the wisdom of hunger is an 8-week soul-centered health coaching program created to guide women in healing their relationship with food, body, and self through story, symbolism, and spiritual reconnection. This program invites you to explore the deeper meanings behind your eating patterns and cravings by listening to the symbolic language of hunger. Through gentle guidance, you will uncover the stories and beliefs that shape your experiences with food and body image, and begin to reclaim the sacred feminine wisdom that lives within you. Each week includes: Myth and metaphor to awaken insight and intuition Journaling prompts for emotional clarity and self-discovery Soulful exercises to reconnect with your body and spirit Guided meditations to nurture self-trust and inner listening This is not a diet or weight-loss plan. It is a heartfelt journey back to your truth, your voice, and your wholeness. Come home to your body. Come home to your Self.
You can also join this program via the mobile app. Go to the app