I’m Kristine, a certified health coach with a deep personal connection to recovery and a passion for helping others rebuild their relationship with food and their body.

Though new to professional coaching, this path has been years in the making. I’ve spent over a decade immersed in recovery, self-healing, and studying the complexities of eating disorders, body image, and behavior change. My approach blends lived experience, trauma-informed education, and genuine empathy.

I offer grounded, compassionate support no judgment, no diet talk just real recovery tools and someone who truly understands what you’re going through.